TEAM

Tracy Bliss

Tracy Bliss is a Registered Massage Therapist and member of the Massage Therapist Association of Alberta (MTAA), who graduated from MH Vicars School of Massage Therapy in 2015 from their 2200 hour program. She is also certified in Rapid Neurofacial Reset.

Tracy’s approach to massage is intuitive while always listening to and respecting her clients’ needs. She approaches massage from both a therapeutic and relaxation standpoint, using a beneficial combination of both during her treatments. Treatments may include but are not limited to: trigger point release, myofascial release, Rapid Neurofacial Reset, and relaxation.

Tracy enjoys working with clients of all ages, and is fascinated by the fact that while we all have the same body make up, every person is completely unique. She is always learning and deepening her knowledge of massage, and is passionate about the endless opportunities for learning as a massage therapist. In the future, Tracy is looking forward to becoming certified in cupping and plans to start some Craniosacral Courses and Visceral Manipulation in the not too distant future.

Leanne Power

Hi my name is Leanne Power, I have been a Registered Massage Therapist and member of Natural Health Practitioners of Canada (NHPC) since 1999.

I love the science behind pain, the physiology of movement and figuring out the crazy things our bodies do to compensate for dysfunction, injury, trauma and tensions in our bodies. I treat using best of both worlds, a whole-body approach combined with the science of pain and movement.

My passion is in injury rehabilitation, sports related goals, functional movement, athletes and youth.

I am also a very intuitive therapist and am learning to really honour the energy portion of healing, informed trauma care and gentle approach to nudging you to see deeper into your physical pain and how it may be linked to emotional pain.

My approach is to create a plan to help you achieve your goals with the Mind and Body as a whole – It will be up to you whether you incorporate your Spirit.

The key to being a great massage therapist is a thorough knowledge of your medical history, communicating effectively with the client, trusting my instincts and intuition and most importantly – listen to what the body is telling me. The body doesn’t lie if you  listen, observe and follow the path of restriction!

I look forward to helping you RESET!

Megan

Megan has been in practice since 2009. She completed the Holistic Health Practitioner Program at Grant MacEwan University specializing in Reiki and Reflexology and the 2200 hour Massage Therapy Program at MH Vicars. 
She has studied Craniosacral Therapy and Visceral Manipulation with the Barral Upledger Institute. 

Megan believes that every body has a story and seeks to empower individuals to bring attention to their own story and how it is expressed in their body. Sessions with Megan are focused on finding tension, patterns and stress within fascia, muscles, organs, emotions and working with clients to release them. She blends therapies and approaches through intuition and always meets each body where they are at. 

Outside of work you can find her buying too many houseplants and trying not to take life too seriously while raising 2 little ones.

Amanda

My name is Amanda Wanotch I am a Cree – Dene Metis from Fort Vermillion I have 6 girls 2 blood n 4 adopted.  I am a Reiki & traditional healer, I am a physical & emotional empath, I have mediumship abilities and am enormously proud of who I am. I pray to all beliefs and Gods and Creator and all Higher Powers.

I will never try to convince anyone or anything regarding Faith or personal beliefs. I believe I am a gift from God and have healing hands and I pray for negative energy to be released with your help as we can all heal ourselves. I have the most amazing team of support of love here on earth and above. I will continue to pray for myself and love myself to continue to help others be happy & healthy.

I am not perfect. I have emotional issues and physical pain like anyone else but it doesn’t stop me from doing my best. I have my angels & guides and my Friends and Family that support me, love me, my beautiful girls, my healers and teachers and all of you. Some days I question what I do and why I do it but my faith shows me why ALWAYS – when I lose a little faith, I’ll always strive to be a better person in this world

Today I choose to love myself and my surroundings and thank you for your love and light n prayers, because I believe we are all healers and prayers are powerful.

So, I pray today for all of humanity and I look forward to sharing my gifts with you. We are all in this together. Please email any questions to [email protected]

Barbara

“Adaptive Yoga” is gentle, “customized” yoga, often practiced in a chair. It is accessible to those who may struggle with pain, health restrictions or mobility issues, offering modifications as required.

Yoga increases mobility, strength, flexibility, and joint stability. Both yoga and meditation help activate the relaxation response of the parasympathetic nervous system, improving the functioning of your entire nervous system (the ANS) and the endocrine system, which affects your hormones. Both meditation and yoga help cells and DNA to regenerate and repair, providing strong anti-aging benefits. They help decrease anxiety and stress, lower blood pressure and improve mood. There is a positive impact on neural health by the toning of the vagus nerve, the longest nerve in the body. It boosts the immune system and is a powerful mindfulness practice.

A main component of yoga and meditation is Pranayama (the practice of breath regulation). The goal of pranayama is to connect your body and mind. It also supplies your body with oxygen while removing toxins, providing healing physiological and emotional benefits.

Your 1:1session with Barbara is designed specifically for you. Through gentle and loving guidance we will create a safe space for restoration and rejuvenation.

Barbara Leah Meyer is a devoted yogi as well as a vocalist, pianist, recording artist and music educator. Her daily yoga practice has been her sacred place for over 40 years. Barbara brings her love of teaching and wellness to her practice with a focus on yoga as our personal sanctuary. Barbara is currently completing her RYT 500 certification.

Barbara’s trainings include: Reiki Level 2; Yoga Nidra & Restorative Yoga; Adaptive Yoga;Conscious Awakening (meditation training); Trauma Informed Yoga; Yoga for Teens and much more!

Should you have any questions please email me or you can book online here!

Erin

I am a registered dietitian who graduated with a Bachelor of Science in Nutrition from the University of Alberta in 2019. I work one on one with clients to provide support for making healthy lifestyle changes, independent of weight loss. I believe that weight is not a good indicator of health and strive to provide evidence based information in a compassionate environment, free of judgment.

Diet culture continues to erode our self esteem and self worth by telling us weight loss is synonymous with health, reinventing unsustainable ‘food rules’ to get there, and then blaming us for our inability to maintain the unattainable. I believe this mentality is so harmful for our overall well-being.

I have personally wasted so much time, energy and money on restrictive menu plans, plans where I was counting calories, macros or points, eliminating whole food groups and starting exercise plans that left me exhausted, with little energy for anything else, hungry and worst of all, feeling shameful of my own lack of willpower; all for the sake of shrinking my body. And then I said Enough. 

My mission is to support people to claim what health means to them while also saying Enough. To support them in their journey to reject diet culture, become accepting of their body, learn to move their bodies in gentle, instead of punishing  ways. Our bodies need this. Our minds need this. Our souls need this.

I have found the best way to support my clients on their journeys is to meet them where they are at. Both the client and practitioner have valuable information to bring to the table and healthy lifestyle changes can only be made in collaboration. 

I often have people ask me what they will get from an appointment with me, and this is a really tough question to answer. Because my sessions are driven so much by what is important to my clients, everybody gets something a bit different out of our time together. That being said, all of my clients have access to a safe space to talk about what is important to them, free of judgment. They also leave my office with realistic and sustainable goals, complete with an action plan and any resources required to achieve them, as well as the accountability some find helps to give that little push they need to implement lasting change.

Should you have any questions please email me or you can book online here!

Erin is currently not seeing any new clients.

Jamie

Woman’s Empowerment Master Life Coach, Master NLP User, Masters in CBT, and Hypnotherapist.

Working with woman in life transition has always been my passion, whether that means leaving a relationship, changing or beginning a new career, breaking down triggers or resentment, as well as rediscovering one’s passion. Digging deep, discovering and releasing triggers from the past using processes and techniques allows healing and freedom.

The use of NLP (Neurolinguistic Programming) and CBT (Cognitive Behavioral Therapy) provide us with tools to recondition our habits, patterns and behaviors that we want to change or alter. We are all conditioned from a young age and throughout our lives.

Hypnosis is another great tool, releasing fears or phobias, habits such as smoking or drinking. Also blocking certain experiences from our consciousness is very common after a trauma and hypnosis creates a safe space to dig deep into memories in order to heal.

Life Coaching will unlock your potential for the future you deserve!

Should you have any questions please email me or you can book online here!

Jenn Gray – Embodied Integrative Care 

Nourishing Spa Facial – $111 – 60 min 

Let me treat your skin and your soul to a customized spa facial that will cleanse, exfoliate, and moisturize your unique skin. This nourishing facial will leave you feeling equal parts rejuvenated and relaxed. 

I am proud to partner with Pure Essentials, a local producer who has lovingly created 3 distinct lines of natural skincare products, handmade using high quality, ethically sourced ingredients, pure intentions, and pure essentials. 

Your skin is your largest organ, and we are passionate about nourishing it with the best ingredients to support health, balance, and energy.

Kelly Moore |  Holistic Health Practitioner, Energy Worker

Finding a Deeper Meaning Through Energy Medicine

Hi, my name is Kelly. My passion is for holding space so you can awaken to the depths of your healing, joy, passion and power. As a Holistic Health Practitioner specializing in Quantum Physics-based Integrative Medicine and Instrumental Biocommunication, I bridge traditional medicine with modern science, creating solutions that address disharmonies in the physical, vital, mental, supramental and bliss bodies to promote optimal health and wellbeing, thereby stimulating a higher quality of life. 

Education: Holistic Health Practitioner, Bachelor in Holistic Health Science, Usui Reiki Master

Modern Mystery School Certifications: Ensofic Reiki, Sacred Geometry Crystal Healings, Egyptian Aura Clearing and Advanced Temple Building

Louella

Hello my name is Louella Klyne and I am a licensed and registered Reflexologist with the Natural Health Practitioners of Canada. While many plans don’t have Reflexology as a separate listed modality – you are able to claim my services under your wellness or health spending category. 

*You must check for your insurance coverage prior to your appt. I will provide a receipt for you to claim. 

The main service I offer is Reflexology – A system of massage used to relieve tension and treat illness, based on the theory that there are reflex points on the feet, hands, and head linked to every part of the body.

I have gained an intuitiveness and a knowing of non verbal communication with others and have a sixth sense when in a session, that allows me to pass along messages to those who are open to receive.

With that said, I also offer Integrated Reflexology sessions. 

What does that mean?  

This will be a longer Reflexology appointment with the use/any combination of: Body Talk, Mediumship readings, Akashic readings and Spiritual Healing. 

I am excited to also be offering Group Mediumship reading sessions at Reset Mind Body. 

My Journey started the day the doctor gave me the diagnosis of Fibromyalgia and Chronic Fatigue in 1995. Since then I have vowed to seek wellness in all realms of my life. I believe when we are well, emotionally, spiritually and mentally this will and does reflect on our physical bodies.

In 2014 I started to take training in these many modalities, there really is no turning back once you open yourself to growth of any kind.  I have been growing and learning ever since.

 I have a passion to help others in their healing journey, as I am helped and mentored along my healing path.

My goal is to help you achieve wellness, and to facilitate your own healing! I believe in our unseen forces that help us heal and reach the desire of wellness we are ready to accept!

Are you sick and tired of being sick and tired!? Lets have a conversation on how you can go forward with a different mantra of health and well being.

Be Well,  Blessings.

Michelle

Michelle is a trauma-informed, community based mental health and wellness navigator. She specializes in working with youth and young adults who have experienced varying levels of trauma, including physical, mental, emotional and sexual abuse. Michelle is a ceremonialist who works with a variety of modalities to support individuals on their healing journey and soul path. She is a certified ecstatic dance and breathwork facilitator who believes in heart-centered healing that includes the mind, body, emotions and spirit.

Services include:

  • Heart-centered coaching and counselling
  • Inner-child work
  • Conflict resolution
  • Family circles & mediation
  • Nervous system health
  • Claiming personal stories & overcoming limiting beliefs
  • Breathwork and ecstatic dance (individual and group classes)
  • Expressive movement & sacred theatre
  • Land based practices
  • Energy psychology techniques (Mayson Method™ – coming soon)

Should you have any questions please email me or you can book online here!

Tira

Tira Mills is a Registered Acupuncturist and Katonah Yoga® instructor. She loves diving deep into ancient wisdom and working with practices that have been helping people gain more balanced health for thousands of years. The practice of Chinese Medicine is a science and an art, and Tira finds the harmony between these two energies. She is able to personalize her approach to client health by creating a safe space for exploration and learning about where our bodies/minds are at in the current moment. She uses Chinese Medicine to learn about client symptoms and wants people to know that no symptom is too small or insignificant; it all matters.

Working with Tira will involve practices including acupuncture, fire cupping, gua sha, moxibustion, and yoga as needed for each client. She will listen to your stories and experiences and find ways to put the puzzle pieces together to make a personalized treatment plan to help bring the mind and body back into homeostatic balance.

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